The_Fatnessguru
:
there is literally 0 evidence of any advantage over standard creatin monohydrate. so chose a vendor you trust has a clean product (3rd party testing preferably) and ignore all the marketing nonsense
powder or tablets is a matter of taste
Cfawn
:
I like Superior Source, pure in powder form. Way easier than 12 tablets a day. They make a good creatine with hmb as well. Just make sure it’s 3rd party tested, so you’re actually getting creatine!
powder or tablets is a matter of taste